Friday, February 29, 2008

Natural Healing for Psoriasis

By Monica Villarreal There are numerous types of psoriasis being the most common plaque psoriasis or Psoriasis Vulgaris that is characterized by red scaly patches of skin that are often covered by silver scales. These patches are extremely painful and they may bleed. Approximately eighty five percent of people suffering with this condition have this type of psoriasis, which can affect the knees, elbows, chest and lower back, as well as the nails and scalp. Other types of this condition include: Guttate psoriasis. This affects ten percent of sufferers and the drop-like shapes of scales can cover large patches of the upper torso and may spread to the arms, legs and scalp. Pustural psoriasis. This is a rare form of psoriasis that usually attacks the hands and the feet and is characterized by pus-filled pimples. The causes and symptoms of this type of psoriasis differ; it can be caused by the cessation of prescription drugs or as a result of an infection or sunburn. Lithium, a drug used to treat bipolar disorder, as well as certain beta-blockers used to treat high blood pressure, can cause a flare up. Inverse psoriasis. This is characterized by dry red patches in the folds of the skin and is more common in people who are overweight. Erythrodermic psoriasis. This type of psoriasis can be extremely serious because it covers a large area of the body, and in some cases, all of it. When the skin becomes inflamed it creates an increase in blood flow which in turn speeds up the heart rate. Since the inflamed skin covers such a wide area the additional strain on the heart is a cause for concern. Treating Psoriasis with Traditional Methods The main goal of traditional psoriasis treatments is to decelerate the growth rate of skin cells and control the condition for long periods of time; it is the fast growth rate of skin cells that is responsible for the red and scaly psoriasis patches. Traditional treatments include: Topical Treatments - For a person with mild to moderate psoriasis, a topical approach is the preferred treatment to start with when choosing from the various available psoriasis treatments. There are many different strengths in these topicals and the level prescribed will be in accordance with individual needs and responsiveness. Systemic Medications - These medications are reserved for people who suffer with moderate to severe psoriasis and dont respond well to topical medications. These work by suppressing the immune system and reducing inflammation and the rapid growth of cells. Unfortunately, many people experience side effects and discomfort with these medicines. Phototherapy - Involves exposing the skin to an artificial ultraviolet light source. UVB radiation goes into the skin and slows down the fast growth of skin cells associated with the condition, resulting in clear skin. Studies indicate that the continued use of this treatment may help prolong remission time. However, irritation and sunburn may appear as side effects of UVB treatment and, even though there is no evidence of increased risk of skin cancer from this type of treatment, its important to remember that UVB is a well-known carcinogen in humans. Natural Healing for Psoriasis There are some tissue salts and herbs that are considered to be natural cures for psoriasis and are used in the treatment of this condition by addressing internal and external symptoms. Natrium Muriaticum 6C and Kalium Sulphate 6C are among the salts that are widely recognized for the effective treatment of psoriasis because they: * help hydrate the skin * reduce inflammation * keep cell membranes healthy * reduce the symptoms of scaly skin * assist in the healing and elimination of dead or infected cells On the other hand, there are herbs that offer outstanding blood cleansing and anti-inflammatory properties, and which are very valuable in the natural treatment of psoriasis. To learn about two herbs that safely assist the natural healing of psoriasis visit: natural psoriasis treatments. Monica Villarreal and Gail Kaufman are editors at yourbodycanheal.com. To learn more about natural healing for psoriasis visit: natural healing for psoriasis. For information on natural health remedies and to obtain a FREE health report on Healing Foods and Herbs visit: safe natural remedies. ** Attention Ezine editors / Site owners ** You can reprint this article in its entirety in your ezine or website as long as you leave all links in place, do not modify the content and include our resource box as listed above. Article Source: http://EzineArticles.com/?expert=Monica_Villarreal http://EzineArticles.com/?Natural-Healing-for-Psoriasis&id=323783 where can i buy lorazepam by mylan ambien canada ambien next day air ambien online order cheapest
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Thursday, February 28, 2008

Cheap Wedding Favors

By Nikki Carroll Lets face it, there is really nothing cheap about planning a wedding. It may even seem like your pockets have a hole them and youre simply pouring cash out. This is why choosing to give wedding favors or not is usually one of the hardest things to decide. On one hand, it is important to honor and thank your guest for celebrating this joyous occasion day with you. On the other hand, many times these memorable tokens can cost an arm and a leg. Fortunately, there are many ways to show your appreciation without breaking the bank! Initially, it is important to decide how many guests you will purchase party favors for. A great way to save money and cut the cost instantly is by giving one favor to per couple instead of each guest. This can greatly impact the amount of money you spend, especially if you are having a large ceremony. When you have decided how you are going to give, there are many cheap wedding favor ideas to choose from. Huge discounts are available at many stores if you just know where to look. Wedding Favor websites like MyLoveWeddingFavors.com are a great place to start. They have a great selection on discount wedding favors to choose from. They not offer huge quantity discounts, but also have a Discount Club you can join to receive an instant savings of 5 percent off your order. If youre looking to make your wedding presents yourself, there are many unique ideas that can make extraordinary gifts. Candy favors are a simple gift to make. Individually wrapped chocolate or hard candies can be bought in bulk and be wrapped in favor bags. To make the favors unique, tie a ribbon with the wedding date and bride and grooms names on it. To further personalize them, buy fabric that matches your theme to place them in, then fold in the corners and tie the personalized ribbon around it. Another inexpensive yet elegant matrimony gift can be a candle. They are simply timeless and with the enormous selection of cheap candle favors to choose from they sky is truly the limit. Whether you choose to give candy, candle favors, or even make your own favor ideas, with thought and a little bit of creativity you can have stunning wedding favors to celebrate your everlasting union. Nikki Carroll is a wedding specialist and co-owner of http://www.myloveweddingfavors.com .Visit MyLoveWeddingFavors.com for that perfect inexpensive wedding favor . They have mementos for every ceremony or reception from groomsmen gifts to cheap wedding favors. Give your guest a unique keepsake without going over budget. Article Source: http://EzineArticles.com/?expert=Nikki_Carroll http://EzineArticles.com/?Cheap-Wedding-Favors&id=522428 sniffing lorazepam actos aciphex aciphex nasacort ambien lorazepam 2mg overdose ambien withdraw
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Wednesday, February 27, 2008

Flashing Cell Phone Batteries

By [http://ezinearticles.com/?expert=Kevin_Stith]Kevin Stith Flashing cell phone batteries are those that illuminate light emitting diodes whenever the phone rings or is in use. There are many types of flashing batteries available in the market such as lithium ion batteries and nickel cadmium batteries. These batteries are designed to provide the user with a visual signal instead of the normal ring as an indication of incoming calls. Another fringe benefit of such batteries is that they can be located in the dark and are visually amusing. Almost all the companies in the market sell these types of batteries on the Internet and at stores where you buy cell phones and cell phone accessories. Some designs available in the market include flashing white lights, oval colors, multicolor circles, red flowers, and red fireworks. The price of a flashing battery varies according to the type of LED’S (light emitting diodes) that is used in it. The prices vary from $19 to $25 according to the color and design of the LED’s. All flashing batteries are sold with a transparent cover so that the flashing lights are clearly visible. These LED powered batteries can also be a suitable gift for cell phone users who like fancy accessories with their phones. Cell phones can become an annoyance when they start ringing at the wrong time in the wrong place. The incessant ringing of a cell phone in a library, hospital, and theater or in some profession settings, can be distracting, especially because silence or, at least, quiet ambience, is required in such places. Flashing cell phones provide the perfect solution for such scenarios and are much better than vibrating phones because flashing cell phone batteries can be kept anywhere in a room as opposed to vibrating features, which must be kept near the user to be effective. Other advantages of such batteries include the long life span of LEDs (almost ten years), durability, and insensitivity to vibrations. These batteries are definitely here to stay and are becoming popular because of the advantages that they provide to the user as well as the non-user by reducing noise pollution from cell phone ringtones. [http://www.e-cellphonebatteries.com]Cell Phone Batteries provides detailed information on cell phone batteries, best cell phone batteries, cell phone battery chargers, cell phone battery life and more. Cell Phone Batteries is affiliated with [http://www.e-LaptopBattery.com]External Laptop Batteries. Article Source: http://EzineArticles.com/?expert=Kevin_Stith http://EzineArticles.com/?Flashing-Cell-Phone-Batteries&id=408023 ambien is evil ambien cr dosage ambien dependency alcohol and lorazepam
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Tuesday, February 26, 2008

Benefits of Electric Beds

By John Morris Adjustable beds are all the rage since they enable people to have a good night’s sleep as well as being able to cure their erratic sleeping patterns as well as other illnesses that are attributed to poor sleeping habits. Adjustable electric beds, however, are a hybrid of the two popular beds, the adjustable bed as well as the electric beds - comes in full force with various key features that will make sleeping an incredibly great experience for you. Adjustable electric beds have all sorts of great features - - The optional headboard hugger mechanisms - Objects on the night table will be easy to reach - Easy remote controls - Adjustable leverage - No wires - Maximum comfort - Vibrating massage function 1. Two Motors Another great feature of the adjustable electric bed - two motors are provided for the full support of a person’s body to maximize the relaxation benefits. The motors are extremely quiet and can be controlled at the touch of a button. 2. Standard or custom mattresses Choose from the mattresses that best support your body so that you will be ensured with a good night’s sleep. There are four sizes for the adjustable electric bed that people can choose from - - Twin extra long is a 38×80 mattress - Full extra long adjustable electric bed is sized at a 54×80 mattress - Queen sized adjustable electric bed is a 60×80 mattress - Dual king is the size of two twin extra long adjustable electric bed units placed side by side 3. Benefits of Adjustable Beds There are a lot of healthy benefits from the adjustable electric beds. From curing insomnia to waking up feeling refreshed and totally relaxed. The adjustable electric beds are able to give people the proper support that their bodies need so as to relieve tension from the various pressure points in the body. Adjustable electric beds can equally distribute the weight of a person to avoid aching joints or sore body parts. An adjustable electric bed is really a great investment for people who want to be able to fully enjoy the comforts of being able to sleep soundly on a bed that can also cater to their sleeping needs. Everyone from people who are overworked at the office or just stressed over just about anything. It will be able to clear your head from such thoughts as you sleep so that you will feel energized and rejuvenated the following morning. Stress free people are proven to be more efficient and productive employees as compared to those who are overworked and highly stressed. For more great electric bed related articles and resources check out http://www.bedroomhq.com Article Source: http://EzineArticles.com/?expert=John_Morris http://EzineArticles.com/?Benefits-of-Electric-Beds&id=142297 chapest zolpidem ambien dependency by mylan zolpidem tartrate ambien next day delivery
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Monday, February 25, 2008

Tips To Help You To Have A Successful First Date

By Steve Hill In this article I give free tips and advice to help people to have a successful first date. I hope you find the information interesting and beneficial and wish you luck on your first date. Most people find attending a first date with somebody to be a very stressful occasion. They may take hours in choosing what to wear and even whether to turn up at all. The location of the first date This is my idea of a possible location for a first date. When I take out a woman for the first time I normally take her for a couple of drinks first at a bar. After about an hour I would then if she didn’t mind of course, take her to watch a film at the cinema. After the film I would then take her for a couple of more drinks. There is a reason for this madness! Firstly it is not really appropriate to go straight to the cinema without a bit of conversation first. As this is the first date, there is a good chance that the conversation could go a little stale after an hour, hence it’s time for the cinema. During the film you will have plenty of time to think of lots more interesting topics to discuss and even if you are unable to you, you can always talk about the film when you return to the bar. If on the second date, that is if you get that far, you start running out of things to talk about, you can always mention how great or bad the film was you watched together. When your are talking whilst having a couple of drinks, make a point of spending more time talking about your date rather than yourself. Show a big interest in what they have to say even if you are finding it boring. Laugh at their jokes even if they are not funny, you get the idea! Tell the truth When talking about yourself it is a good idea to tell the truth, that is if you want the relationship to last. As time goes by your partner will find out a lot more about you and if they realise that you have lied, they may then find it hard to believe and trust you in the future. What is a relationship without trust? Answer, dead. Always smile There is nothing worse than going on a date with a person who is constantly moaning about things. Be happy, be bright, always smile and talk in a positive rather than negative way. Instead of worrying about how the date might go, I would advise you to look forward to it. You never know this one may turn out to be the real deal. Good luck. Stephen Hill helps to promote a number of websites including: stuttering cure guide to aviation products college savings plans Article Source: http://EzineArticles.com/?expert=Steve_Hill http://EzineArticles.com/?Tips-To-Help-You-To-Have-A-Successful-First-Date&id=196347 generic ambien zolpidem does lorazepam cause weight gain generic ambien online xanax ativan
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Sunday, February 24, 2008

Home Protection, What Your Security System May Not Detect!

By Scott Green In many cases, most people feel pretty secure with a basic/standard home security system, but with todays criminals/robbers its shocking to know how many of them know there way around a security system. There are a couple of small inexpensive things you can do for you and your family that may prevent that awful robbery. A. Window Alert is home security device that attaches to windows and set off by vibrations if someone tries to break through. Installs easily on any window, There is so many cases that robbers use there window cutting device that can not be detected from a basic Security system. This little window alarm was an essential in saving the millions of lives that were threatened by a robber. B. A Home Security Device such as the Watchdog is ideal for home protection, because it accomplishes what even the best living, breathing watchdog cannot do. Rexs electronic radar eyes, the Electronic Watch Dog Home Security Device can “see” through thick doors, walls and glass. And once his cord is plugged in, he’ll stay on duty around the clock, indefinitely. The Electronic Watch Dog Home Security Device can protect homes, apartments, mobile homes, RV’s, jewelry stores, factories, warehouses, public and private buildings of virtually every kind. For example, most apartment complexes do not have a security system in the apartment units. You only go in good faith that the apartment is safe. Rex, the electronic watch dog, what an easy solution to cure a robbery scare. Barking gets louder and more frequent as the intruder gets closer. Switches from the watchdog to the tranquil sounds of nature with the simple switch of a button. Variable distance sensitivity (up to 30′) as well as volume control. Supplements your regular home security system by detecting robbers before they attempt to break into your home. C. A Nightmare Situation There are preventive solutions! 1. The Big Jammer is a home security device that is a strong 20 gauge steel adjustable door brace that installs easily under door knobs and provides added security. Adjusts easily to fit most hinged doors. End caps can be removed to allow for use on sliding glass doors as well. Clean, baked enamel finish makes it attractive for in-house use. 2. The base of the alarm is bolted to door or window frame, the actuator is connected to the window or door. The alarm is activated by opening the door or window. Great for any door particularly those hard to protect sliding glass doors. Mr. Green - Self Defense - Home Protection at Self Defense - Home Protection Article Source: http://EzineArticles.com/?expert=Scott_Green http://EzineArticles.com/?Home-Protection,-What-Your-Security-System-May-Not-Detect!&id=148775 ambien us customs buy ambien cash on delivery without prescription ambien ativan doasge
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Thursday, February 21, 2008

Some Secrets to Employment Security

By Vicheka Lay Employment may be the prime interpretation of human personality, social status and other public images; this is one of the reasons why human always struggle to attain the most decent job possible to secure such the foregoing public image. However, for the path to this end, this article is designed to respond to this current and urgent need. One of the questions frequently asked by fresh graduates or employment prospectors is how to secure job? Here is my absolute simple answer: completing your duty or duties for your employer with your all-out potential without groan, laziness, dishonesty, scaring of new challenges, disrespectfulness of the rules and other unwanted commissions. What I am saying here was already stated by others many times already, but I just want to remind and prevail the truth and adding my philosophy: walking to your destination, but not awaiting your destination to come to you. My answer is too simple to those idles, but not to those serious. I do not feel that you would loss your current job, should you by-heart follow my answer, but what employer is looking for is treasure employee. Furthermore, you are advised to learn the most from your job, your management, the structure of your organization, the mistakes or drawbacks of yourself and of your colleagues; above all, any material or human surroundings within your workplace. Do not plan any idea to harm your workplace, on the reason that you are planning to open your own business and be the boss. Your employer used to be employee for many years, so he or she may have felt or done the same deeds, good and bad, as you are doing or planning to do; this mean that your employer would immediately catch you up. Remember! We have different rights and responsibilities: As you are the employee, your right and responsibility is to serve and get the most for your affiliation, with your requested remuneration in return, but what you are planning to do (be a boos) is not you job, right or responsibility; just your plan, so just fulfill your duties in front of you with all-out effort: be the best employee when you are employed and be the best managing director, when you are the boss. You are advised to meticulously separate these two concepts. Finally yet importantly, always apply Research & Development ideal to your accomplishing work, be always urging for betterments; this would not only help to improve your learning and experience during your mandate in the your current workplace, but it would make you a boss, with boss-worthy stereotype and strategies. Lay Vichekas quote on employment: walking to your destination, but not awaiting your destination to come to you and clearly separate between your current job as employee and your impending job as boss (Coined on Sunday, May 21, 2006 at 10:22, Cambodian time) Lay Vicheka is a translator for the most celebrated translation agency in the Kingdom of Cambodia, Pyramid Translation Co.Ltd.. He is now hoding other two professions: freelance writer for Search Newspaper; focusing on social issues and students’ issues and Media Liaison Officer for Asia’s first free on-line IELTS consultation website. Lay Vicheka is the expert author for ezine and prolific article contributor to other websites around the world such as articlecity, 365articles, spiderden, talesofasia, etc (Just google him). He is also a volunteer Cambodian-newspapers columnist (Rasmey Kampuchea and Kampuchea Thmey). Lay Vicheka has great experience in law and politics, as he used to be legal and English-language assistant to a Cambodian member of parliament, migration experience (home-based business) and in writing. He is also member of a New York-based research company. Posting address: 221H Street 93, Tuol Sangke quarter, Russey Keo district, Phnom Penh, Cambodia. Tel: 855 11 268 445, vichekalay@yahoo.com Article Source: http://EzineArticles.com/?expert=Vicheka_Lay http://EzineArticles.com/?Some-Secrets-to-Employment-Security&id=202744 buy cheap phentermine 37.5 mg 90ct phentermine diet pills on line phentermine online free shipping phentermine with prescription
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Monday, February 18, 2008

Reactive Depression

By Milos Pesic Have you been feeling low lately? Always angry and easily get irritated than usual? Or, having trouble sleeping because of the unfortunate event that happens in your life? Well, it could be a sign of a certain type of depression. And as serious as depression issue, an immediate attention and care must be given to you. Depression can be of many different types and reactive depression is one of them. Reactive depression, which is sometimes called an adjustment disorder with depressed mood, is the most normally encountered type of mood swing and is an extension of the normal upset feeling following a sad event in someones life. Death of family member, friend or someone very close, or any significant loss such as work can be some of lifes event that can stir up overwhelming state of sadness. Fortunately, this type of depression is not actually severe, due to the fact that depressive person may be relieved when engaged back in particular interests. Besides, any blue moods can always be remedied if you get diversions that are of your interests, right? Once you have gain control of your life again, you are good to go back to your routine again, like work, family obligations, and social life. Reactive depression is only used to categorize mild to moderate depression, following a stressful event. Most of the times, a depressive person will feel low, frequently angry and irritable, and seem lost in thoughts as the result of an unfortunate episode in life and have difficult sleeping. However, the depressive symptoms relative to reactive depression should be able to be cured and gone within six months following the end of the stress that caused the reaction. There is an exemption to the rule, though. Not all depressive individuals are capable of moving on easily. There are depression suffers whose condition continue over a long period of time, instead of experiencing the condition as a single event. Reactive depression symptoms are similar to other types of depression; therefore the possible recommended treatment will still be the same as well. Cognitive-behavioral therapy and /or interpersonal therapy are still effective in treating this type of depression. Because of the relationship between the symptoms and a specific stressor, the focus is on resolving the problem that created the stress. For example, if your job is responsible for your depression, then you might consider changing jobs, which could be the most effective solution of your problem. Contrary to what many may believe, there is, almost always, a solution to any problem. Usually, people suffering from reactive depression as reaction to psychosocial stressors thought that theres no existing solution to their predicament, when, in fact, there is. In the case of depression, finding or developing a logical solution to overcome your illness in an important part of the process of recovery. Milos Pesic is a successful webmaster and owner of popular and comprehensive Overcome Depression blog. For more articles and resources on Depression related topics, visit his blog at: =>http://overcome-depression.blogspot.com/ Article Source: http://EzineArticles.com/?expert=Milos_Pesic http://EzineArticles.com/?Reactive-Depression&id=327149 buy phentermine online no rx legal to buy phentermine online phentermine without doctor prescription order phentermine by cod
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Sunday, February 17, 2008

Organic Gardening - The Natural Way

By Larry Gildea Organic gardening is the practice of growing vegetables, flowers and other plants with the use of only natural materials and methods. No man made chemicals are used. Organic gardening is more that just the use of natural materials it has to do with understanding the balances in nature and applying those to our gardening and farming endeavors and work in harmony with nature. Organic gardening is growing in popularity. Organic gardening includes: a) Proper planning b) Soil preparation c) Fertilizing d) Irrigation e) Mulching f) Pest and weed control Organic gardening requires a solid plan. First of all, one must decide if the quantity of what we grow can be consumed and /or stored for future use. Also, a location must be picked. The location should be a well drained plot of land with water nearby. The plot should be close to home with plenty of sunlight. The plot of land should be prepared a few weeks in advance since organic fertilizers and soil conditioners are slow in working. The soil must be tilled (broken up) and made ready to accept the fertilizer. Part of the preparation is testing the soil to determine what kinds of fertilizer must be applied. Testing is done using a soil probe to take samples of the soil. The samples should be sent to a professional testing lab for a determination of what the soil needs to make it fit to grow your crops. Animal manures can be used as fertilizer. Cow horse or hog manure should be applied at 25 pounds per 100 square feet. Poultry and sheep manure should be applied at the ratio of 12 pounds per 100 square feet and rabbits and goat manure at 10-12 pounds per 100 square feet. These fertilizers can be broadcast over the area or put beside each row to plants. The fertilizer then must be worked into the soil. Organic fertilizer such as composted plant materials may be used in place of animal fertilizer. Compost material should be applied at a ratio of 25 pounds per 100 square foot. More is better. Depending on the completeness of the material, that is, it has or has not all of the required minerals needed for the soil; other types of commercially available phosphates, lime and other micro-based nutrient compounds may be needed. These fertilizers should be applied as designated on the packages. All fertilizers should well worked into the soil. After all fertilizers are worked into the soil, the plot should be leveled, raked, and made ready for planting. Plants should be irrigated thoroughly once a week. Surface sprinkling is not enough. The soil surrounding the entire root ball should be watered. Drip or trickle irrigation can be used and will conserve water. Soil conditioners and fertilizers help to maintain moisture in the soil. Mulching works well also. Mulch is any material, usually organic, that is placed around the plant on the surface of the soil. Common mulch materials include leaves, lawn clippings, sawdust and pine needles. Mulch provides several benefits. It conserves soil moisture and nutrients and reduces soil erosion and weed growth. It also moderates soil temperature and reduces fruit loss. Weeds are controlled through the use of cultivation. The weeds should be removed when they are small. Hoeing cuts out the weeds and does not harm roots. A thick mulch which keeps out light will also control weed growth. Control of pests in organic gardening can be very difficult during times when infestations are high. However, there are various methods open to organic gardeners.These methods include utilizing varieties of resistant plants, friendly insects, mulching, organic insecticides, insecticide soaps and insect traps. Organic gardening uses natural materials and methods to perform the basic gardening functions: planning, plot selection, preparation including soil testing, fertilizing, irrigation, mulching, and pest and weed control. Organic gardening offers the benefit of keeping harmful chemicals away from the food we eat. Doing away with the chemicals also makes our environment safer. Other benefits can be cost savings over contemporary gardening and the satisfaction achieved from doing our part in cleaning up our environment. Copyright Larry Gildea, All Rights Reserved. This article may be distributed freely on your website and in your ezines, as long as this entire article, copyright notice, links and the resource box are unchanged. Dr. Larry Gildea has authored several articles on gardening. Dr. Gildea also created the Gardening Bonanza website, http://gardeningbonanza.com Gardening Bonanza.com covers many types of gardening, including, bonsai design and cultivation, container gardening, flower gardening, rose gardening, hydroponics gardening and several others. Article Source: http://EzineArticles.com/?expert=Larry_Gildea http://EzineArticles.com/?Organic-Gardening—The-Natural-Way-&id=532607 buy phentermine free shipping where can i buy phentermine 37.5 phentermine diet pills in buy herbal phentermine
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Saturday, February 16, 2008

Is This Alternative Treatment Good or Bad for You? Why Can’t the Experts Agree?

By Iris Bell Medical experts say that they want their patients treatment to be evidence-based that is, chosen on the basis of good research studies. They are often critical of complementary and alternative medicine (CAM) because of the limited research available by mainstream Western medical standards for any particular treatment. The trouble is that it is hard even for doctors, let alone consumers, to figure out whether a treatment is good or bad in a particular case. This problem affects not only treatments with mainstream drugs, but also with the many different types of CAM. Especially in CAM, practitioners usually try to individualize the treatment for the unique physical and psychosocial situation of the person as a whole. What makes it so hard to tell if a treatment might be good or bad for you? First, research studies are not individualized; rather, scientists typically do their studies on large groups of people and then scientists average the results over everyone who participated. So, group averages do not tell doctors very much about what will work for you as the individual in front of them in the office. And the formal research testing doesnt always tell them the possible interactions between the treatment and other factors other medications, natural products, other conditions you may have that the research study participants didnt have, genetics, environmental exposures that can each increase or decrease the effectiveness and/or the safety of the treatment for you. In short, research evidence often doesnt give your doctor - or you - the information he or she needs to decide whether or not a treatment will be good or bad for you in your particular and unique situation. Advice of friends and family, as well as health food store clerks, can sometimes be helpful, but they usually only know what worked for them. You cant know if you will have the same or different result. Second, the results of any research study are most relevant to the precise conditions under which the scientists tested a particular treatment. For example, most good research studies recruit patients who have fewer health problems and use fewer drugs than the average patient in a doctors office. Studies also focus on a specific outcome for a short period of time, usually an outcome that is relevant to the patients disease, not to the patient. And they observe for 8-12 weeks or so. If scientists test a treatments effects on persons with headaches for 12 weeks, but the CAM treatment helps other symptoms (not headache) get better, improves overall energy, and gives them a greater sense of well-being in 12 weeks (but has little effect on the headaches until week 20 or later), the conclusion will be that the treatment doesnt work. Meanwhile, CAM practitioners and patients are puzzled and even outraged to hear the results - because of the contradictions between the research conclusions and their own experience in the real world. But in the real world outside of a research study, the practitioners and patients were able to look at more than the headaches, and they were able to allow the treatment more than 12 weeks to work. Third, people who do and dont use CAM differ in their personality type. People who choose to try CAM treatments score higher than CAM non-users on the trait of openness to experience. Openness is one of the five major dimensions of personality, along with extraversion, conscientiousness, agreeableness, and neuroticism. Other research has shown that people high in trait openness may have not only a different psychology, but also a different biology and genetics, than people low in that trait. If a research study happens to recruit a lot of people who are low in trait openness and a CAM treatment doesnt work during the study, the results could be valid but not relevant to the majority of people who actually use the treatment in the real world, outside the research study. For now, the bottom line is to use common sense. If doctors and other experts havent found any serious side-effects of a CAM treatment and your own health care providers dont see any significant risks for you with your unique health issues - and some people find the treatment helpful for problems like yours - consider trying it. Continue it if it helps; stop it if you get worse or develop a new problem. And keep educating yourself about your health care treatment options empower yourself with information. Dont expect your doctor or other health care providers to have all of the answers or for any one research study to give them or you the final word. Iris R. Bell, MD PhD is an alternative medicine researcher, author, and educator. Her e-book, Getting Whole, Getting Well. 5 Keys for Understanding How to Heal from Chronic Disease, is available at http://www.gettingwhole.com She also offers a free newsletter on treatment options for people with chronic disorders and diseases at http://www.holisticmedicinetips.com Article Source: http://EzineArticles.com/?expert=Iris_Bell http://EzineArticles.com/?Is-This-Alternative-Treatment-Good-or-Bad-for-You?-Why-Cant-the-Experts-Agree?&id=128909 phentermine with prescription cheap phentermine 37.5 mg phentermine online with no prescription american pharmacy phentermine
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